As a busy finance professional, I realised many years ago that I needed something to help me relax and unwind from the day-to-day

Having tried a few different meditation techniques, I came across Transcendental Meditation and was blown away by the difference it made to me almost over night. My sleep patterns improved, I found I had more energy, and the usual triggers that would set me off seemed to just fall away.

As a raving fan, I decided to learn how to teach other people how to still their minds and reconnect with themselves.

As TM integrates so well with day-to- day life and activity, I now teach courses alongside my day job as a chartered accountant.

After trying other meditation techniques, I learned Transcendental Meditation and haven’t looked back – it’s so easy and enjoyable


The best investment in ‘me’ that I’ve ever made, I’m meditating twice each day and really feeling the benefits of TM


I found the Transcendental Meditation course straight forward and really informative &  lunch was great – thank you!

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